Wednesday, January 30, 2008
Medicine Ball Exercises: Standing Abdominal Drop
This blog post has been moved to our new address:
http://pacificwavejiujitsu.com/blog/medicine-ball-exercises-standing-abdominal-drop
2 comments:
Sensei Tim
January 31, 2008 at 8:12 AM
i love this drill :D
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Unknown
February 4, 2008 at 9:45 AM
I also love this one.
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i love this drill :D
ReplyDeleteI also love this one.
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