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Wednesday, January 30, 2008
Medicine Ball Exercises: Standing Abdominal Drop
This blog post has been moved to our new address:
http://pacificwavejiujitsu.com/blog/medicine-ball-exercises-standing-abdominal-drop
2 comments:
Sensei Tim
said...
i love this drill :D
January 31, 2008 at 8:12 AM
Unknown
said...
I also love this one.
February 4, 2008 at 9:45 AM
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About Jiu-Jitsu Sensei
My name is Lori O'Connell. If you're interested in continuing to read my blog posts please follow my blog at its new location:
http://pacificwavejiujitsu.com/blog/
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2 comments:
i love this drill :D
I also love this one.
Post a Comment