Merry Christmas to all my blog readers, as well as my students, training partners, Senseis, etc. Though I've been in Ottawa for the holidays, I've managed to squeeze in two training sessions at the Gladstone Shorinji Kan dojo. I'll also be visiting with Sensei Perry Kelly with whom Chris and I will be doing a little Muay Thai and grappling training. I've also managed to maintain my strength and cardio training for MMA with a little help from Chris. I'm very grateful for all who have contributed to helping me keep active over the holidays.
Please enjoy this cute take on Santa from AskaNinja.com:
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